Sunday, November 13, 2011
It's a fresh juice sort of day.
It's funny because I used to be intimidated by my juicer. I tried a couple recipes from the internet, (that were absolutely disgusting), and I gave up for awhile. Recently though, I've decided to just throw in whatever I have in the crisper. For me, it's either all fruit or all veggie, not a big fan of mixing the two. One of my all time faves is pure pear juice. It's thick and creamy and delicious....oh and it's good for you!
Pears can do all kinds of stuff like help lower blood pressure (anti-oxidant and anti-carcinogen glutathione) and cholesterol (pectin), protect against cancer (vitamin C and copper content) and a lot more. Oh it's also a natural anti-inflammatory!